/ understand yourself

Please book a seat at an upcoming / understand yourself workshop below or, for more information and to book a team workshop, please send a message via the contact form.

Group Workshops and/or Individual Coaching

Increase your self-awareness alongside your teammates or other like-minded people in a two-hour facilitated workshop.

  • Understand the psychological system that causes your stress, anxiety and overwhelm and prevents you from achieving your goals.

  • Uncover the assumptions and beliefs that limit your potential and make you feel stressed, anxious and overwhelmed.

  • Learn the tools of introspection that will allow you to understand more about yourself and refine your personal narrative.

 

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or schedule a conversation