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/ self-awareness
Uncover the limiting beliefs and assumptions that cause stress and anxiety and limit your potential.
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/ self-belief
Confidently explore unfamiliar circumstances and experience what’s possible beyond your fears.
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/ adaptablity
Expand your perspective, capitalise on change, live in harmony with disruption and realise your potential.
My name’s Stephen
I'm a coach and mentor with 15+ years of experience building and leading high performing teams and helping individuals and organisations flourish in uncertain and challenging circumstances.
I specialise in reconnecting people with their inherent adaptability by uncovering and overturning the limiting beliefs that hold them back and sabotage their ambition.
I created adaptable edge to support and teach those suffering from anxiety, stress, and overwhelm how to use the underlying fear as a catalyst for transformation.
We were all adaptable once
As kids, we fearlessly explore our surroundings and embrace change with wonder and excitement. But, by adulthood, safety and predictability take priority, and we settle into a comfortable life of habit.
Sooner or later, though, as changing circumstances disrupt the life we've become accustomed to, we all meet our adaptable edge. We feel threatened, fear takes over, and we languish in feelings of unfamiliarity and uncertainty.
People who explore their adaptable edge free themselves from the limiting assumptions and beliefs that cause fear and rediscover the freedom and adaptability that allowed them to thrive as children. Their expanded perspective reveals hidden possibilities, and they flourish, enjoying a more productive, prosperous, and peaceful life.
The adaptables
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Fahad
Working with Stephen has given me a totally new perspective on life both personally and professionally.
I can genuinely say that I am a better and more motivated person since working with Stephen.
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Liz
This journey has been amazing. It took me out of my comfort zone and made me consider the tough questions I've been avoiding for too long.
The results are clear. Without Stephen, I’d still be stuck in the same old rut.I feel better about myself and the discoveries I made will be the springboard for my future career.
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Adam
Stephen made my life better by helping me dismantle the unhelpful preconceptions I had about myself
He helped me develop openness and willingness to engage with others and communicate in healthier ways.
Register for our next live webinar
Every week, Stephen shares incredible stories of highly adaptable individuals and explains how you can build /self-awareness, develop /self-belief and rediscover your /adaptability.
Rediscover your adaptability
Adaptability is the quality of being able to change in response to your circumstances, and, like any skill, it's mastered through regular practice.
Our approach leverages 25 years of academic research used successfully by thousands of people just like you. It breaks adaptability down into two skills, which, when mastered, create highly adaptable people.
The first is introspection - the ability to observe and examine your thoughts and emotions to develop self-awareness. Introspection is a reflective process of contemplation that helps you uncover insight into the root cause of your fears.
The second is integration - the ability to incorporate new insight into your thoughts and behaviour and develop self-belief. Integration is an process through which you actively explore your potential by testing insights in the real world and carefully observing and interpreting the results.
Our services
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/ be inspired
Keynote Speaking
Inspire your team and trigger their personal and professional growth. Opening their eyes to a world of opportunity in a 90-minute keynote workshop where we:
Introduce adaptability, its advantages and why it’s necessary to survive and thrive in a world of rapid and constant disruption.
Share how to embrace change and capitalise on emerging possibilities to realise their potential.
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/ be aware
Group and Team Workshops
Increase your self-awareness alongside your teammates or other like-minded people in a two-hour facilitated workshop.
Reveal the assumptions and beliefs that limit your potential and cause the uncomfortable feelings of stress and anxiety.
Discover the tools of introspection that will allow you to continually to learn more about yourself and refine your personal narrative.
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/ be assured
Group Workshops and/or Individual Coaching
Develop your self-awareness and self-belief through a series of group workshops and individual coaching.
Explore the fears and unconscious assumptions and beliefs that hold you back. Test their validity and redefine them for optimal results in the future.
Achieve a specific personal improvement goal that’s currently out of reach.
Learn the tools necessary to adapt and thrive in the future.
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/ be adaptable
Individual Coaching
Work one-on-one with Stephen to hone your self-awareness, deepen your self-belief, improve your adaptability and achieve your potential.
Undertake a deeper exploration of your unconscious mind.
Tackle further self-improvement goals.
Transform the techniques learned in our /be aware and /be assured programs from conscious action to unconscious behaviour.